Feedback

Where were you at before working with us, what problems were you struggling with and how did that make you feel?

Before I started working with Helene & Marloes I was really struggling to understand what to eat. After years of trying many different diets and extreme things like juicing and no carbs, I was confused about the basics of eating. My energy levels were all over the place, my moodiness was difficult to manage and though I was exercising regularly, I was feeling not very good in my body.

What made you choose to work with us?

I decided to work with Sati months after meeting Marloes during a free body composition analysis session. I decided to make my health and fitness my number one priority for 2024 and wanted support. after chatting to Helene also on the phone, it felt like a good fit as it felt like there was a wholesome and healthy approach, and the packages were priced accessibly.

Where are you now, how do you feel about your new lifestyle?

Where I’m at now is a place where I feel very good in my body, I feel healthy and fit and full of energy. My mood is stable and I feel less anxious about food in general. My relationship with food is healthier than ever before and I’m so grateful. I still haven’t achieved my weight loss goals but everything else feels amazing!

What was your favorite part of the process?

My favorite part of the process was that I felt truly supported, I could always use our whatsapp group to reflect, share issues or ask questions. I also loved how encouraging, kind and direct both Helene and MArloes were. It made a huge difference to my experience as I was sensitive after all those years of restriction and a punishment dynamic with food.

Is there anything we could do better, next time?

The one thing I wish we did earlier was to get me more comfortable to measure my weight more regularly. I know I was resistant and I didn’t want to do it so you honored that, and maybe it had to be this way, but in hindsight had I been seeing the data earlier on, I think it would’ve been more helpful for moving forward in my weight loss process

What would you say to someone who’s considering working with us?

I highly recommend Sati- their approach is wholesome, tailored to the individual, kind and light! The ladies definitely know what they’re doing and offer so much support, accountability and guidance! It makes a huge difference having their expertise and encouragement. Thank you Marloes & Helene!